Welcome back friends to #MyKitchenMyRules! Are you looking for a new #lowsugar snack for the kids or maybe a #healthy treat after a morning run? My friends at Dixie Crystals Sugar have a tasty recipe for Healthy Apple Sauce Oat Breakfast Nuggets that I know you’re going to .

Check out my brand new channel *JUST* for cooking, at http://mykitchenmyrules.com. You can watch the full episode and subscribe so there’s no missing all the great new #recipes from this #Southern gal!

I HAVE DIXIE CRYSTAL COUPONS! Ask me for one in the comments below. And don’t forget, for all things #realestate, DM me directly!⁣